Tag

emotional healing

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Your Root Chakra and Music

If you missed my post about why I’m writing about these, check that out here. Otherwise, let’s get started!    Our final chakra is actually known as the first chakra: the Root. You may be wondering, “why did you start at the 7th chakra?” and my answer is that I like going from top to bottom. It’s how I typically do scans in Reiki so it just made sense for me to do it[...]

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Your Sacral Chakra and Music

Standard intro: If you missed my post about why I’m writing about these, check that out here. Otherwise, let’s get started!   Your Sacral Chakra is second from the bottom, also called the 2nd chakra. It is located right around the naval or hip area and is known as the chakra for “passion and pleasure.” Your dirty mind is correct, but there are other ways to view passion[...]

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Your Solar Plexus Chakra and Music

If you missed my post about why I’m writing about these, check that out here. Otherwise, let’s get started! Your Solar Plexus Chakra is located right under your heart chakra. I used to confuse this one with the Sacral Chakra often. I just remember Sacral as “Second,” which is a weird association but it works for me. The Solar Plexus is the 3rd chakra, sort of in the stomach area[...]

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Your Heart Chakra and Music

If you missed my post about why I’m writing about these, check that out here. Otherwise, let’s get started! Your Heart Chakra is located, surprise surprise, in your heart. It’s also generally within that whole chest/shoulder area. It is the 4th chakra and is associated with the color green. If you’re surprised to hear it’s not red or pink, that’s because the lower chakras (R[...]

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Your Crown Chakra and Music

If you missed my post about why I’m writing about these, check that out here. Otherwise, let’s get started! Your crown chakra is located at the top of your head. It is associated with the color “white” (which I know isn’t an actual color) or violet. Generally, it’s considered to be the area of focus for spirituality and connection with the divine (whatever you consider the d[...]

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My Webinar with Deserve to Thrive

Deserve to Thrive is a course by Alessandra Braun, and she recently brought me on board to give a lecture. I'm so excited! I have always wanted to be a teacher or coach. I've looked at those mega-classes with so many amazing, inspirational women and just wanted to be one of them so badly. Now I guess I am! Let's talk about the course: Deserve to Thrive This is an 8-module course abo[...]